Mental health can feel like a maze.
We’re here to help you navigate.

Our mission is to power access to mental health and wellness services for everyone, everywhere.

Why?

Because too many people aren't getting the help they need.

And it’s getting worse.

But it doesn't have to be this way.

Where we focus

Create technology that connects people to mental health and wellness support.

No one should give up looking for help because it's too confusing and frustrating. We’re building technology to make finding support easier and faster.

Make wellness everyone’s business.

A new generation is calling for change and we’re activating  communities by re-framing the mental health challenges as personal and professional imperatives.

End the stigma.

It’s time we talk about our mental health, together. We’re challenging attitudes about mental health and helping to end the stigma that surrounds it.

Promote diverse solutions.

Racial/ethnic, gender, and sexual minorities often suffer from poor mental health outcomes and need access to high quality mental health care services.

What We value


Limitless Self-Improvement

We believe self improvement is a skill to be practiced daily. We embrace what we don't know and we are not afraid to ask questions.

Quality Over Speed

We maintain the highest standard of tools, information & insights, and carry our user’s trust seriously everyday.

Open, Candid & Constructive

We are active participants in every interaction. We share feedback with clarity and receive feedback with courage.

We Take Ownership

We ask, “What can I do to improve the lives of our users?” and view challenges as opportunities to find the right solution.

You’re our first priority.
Every time.

We believe everyone should be able to make decisions with confidence. And while our site doesn’t feature every company or every service available on the market, we’re proud that the guidance we offer, the information we provide and the tools we create are objective, independent, straightforward — and free.

So how do we make money? Our partners compensate us. This may influence which products we review and write about (and where those products appear on the site), but it in no way affects our recommendations or advice, which are grounded in thousands of hours of research. Our partners cannot pay us to guarantee favorable reviews of their products or services.

Is anyone in immediate danger?
Emergency Assistance
911 or go to the nearest emergency room
National Suicide Prevention Lifeline
800-723-8255
Crisis Text Line
Text HOME to 741741
If you are in distress
National Suicide Prevention Lifeline
+1 (800) 273-8255 
National Domestic Violence Hotline
+1 (800) 799-7233
Family Violence Helpline
+1 (800) 996-6228
National Hopeline Network
+1 (800) 784-2433
Self-Harm Hotline
+1 (800) 366-8288
Planned Parenthood Hotline
+1 (800) 230-7526
American Association of Poison Control Centers
+1 (800) 222-1222
Alcoholism & Drug Dependency Hope Line
+1 (800) 622-2255
National Crisis Line, Anorexia and Bulimia
+1 (800) 233-4357
GLBT Hotline
+1 (888) 843-4564
TREVOR Crisis Hotline
+1 (866) 488-7386
AIDS Crisis Line
+1 (800) 221-7044
The Childhelp National Child Abuse Hotline
+1 (800) 422-4453
The Trans Lifeline
+1 (877) 565-8860
Lifeline Crisis Chat
suicidepreventionlifeline.org/chat
Veterans Crisis Line
veteranscrisisline.net
Suicide Prevention Wiki
childhelphotline.org/
Childhelp
suicideprevention.wikia.org/wiki
The Trans Lifeline
translifeline.org/hotline