Therapy

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New to therapy? Check out our Beginners Guide.

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BetterHelp
Live Sessions + Messaging
What you get

BetterHelp's Couples Counseling offers unlimited text messaging and live text, phone, and video sessions via computer, tablet or phone whenever you are. Sessions are provided by a licensed therapist individually or as a couple. BetterHelp's smart provider matching help to pair you with a suitable therapist and you can allows switch should you wish to do so. Subscriptions are charged every 4 weeks. BetterHelp offers discounts based on your income or other financial burdens.

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About

As the world's largest e-counseling platform, BetterHelp offers access to licensed, trained, experienced, and accredited psychologists (PhD / PsyD), marriage and family therapists (LMFT), clinical social workers (LCSW / LMSW), and board licensed professional counselors (LPC). All of them have a Masters Degree or a Doctorate Degree in their field. They have been qualified and certified by their state professional board after successfully completing the necessary education, exams, training and practice. While their experience, expertise and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience.

Insurance
Generally not covered
Price
$60 to $90 per week based on your location, preferences and availability
Headway
Therapist Match
What you get

Headway connects you with a therapist in your local area and covered by your insurance. It offers a wide variety of specialties to help you get the right care including: ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief, Loss, LGBTQIA+, Maternal Mental Health, Men's Issues, OCD, PTSD, Relationship Issues, Sleep disorder, Stress, Substance Use/Addiction, Trauma, Women's Issues.

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Whether you know what you need or aren’t sure where to start, Headway can help you find the right fit. And get it covered by insurance.

Insurance
In-network providers only
Price
Price set by therapist; FSA/HSA eligible
Advekit
Couples + Family Therapy
What you get

Advekit's couples & family therapy offers online or in-person therapy. An average 45 to 60-minute individual therapy session costs between $60 and $300 depending on the therapist.

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About

Advekit is a mental health startup which aims to change how people access mental health treatment by matching clients with therapists that are best suited to their specific needs. The company currently helps users in LA, Orange County, San Diego, and San Francisco find therapists and psychotherapists easily.

Insurance
Generally not covered
Price
Price set by therapist; Generally $60 to $120 per session
Advekit
Family Therapy
What you get

The Family Therapy Plan from Advekit offers online or in-person therapy. An average 45 to 60-minute individual therapy session costs between $60 and $300 depending on the therapist.

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About

Advekit is a mental health startup which aims to change how people access mental health treatment by matching clients with therapists that are best suited to their specific needs. The company currently helps users in LA, Orange County, San Diego, and San Francisco find therapists and psychotherapists easily.

Insurance
Generally not covered
Price
Price set by therapist; Generally $60 to $120 per session
Talkspace
4 Live Sessions + Messaging
What you get

The Couples Therapy + 4 Live Sessions plan from Talkspace offers text, video and audio messaging with a therapist responding daily, 5 days a week. This plan also offers 4 live sessions per month (45 minutes each).

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Talkspace's mission is to provide more people with convenient access to licensed providers who can help those in need to live a happier and healthier life! Our goal is to make therapy available and affordable for all. We created Talkspace not to replace traditional in-office therapy, but to provide the opportunity for more people to utilize and benefit from therapy, and overcome their day-to-day challenges in a stigma-free environment. 24/7 access — reach out whenever you need. Eliminate commute time and scheduling hassles. Flexible plans to meet your needs and lifestyle. Seamlessly switch therapists, at no extra cost. Save money while receiving high-quality care

Insurance
In-network providers only; FSA/HSA eligible
Price
$396 per month, $1,068 for 3 months
Zencare
Couples & Family Therapy
What you get

Zencare provides the ability to search across thousands of vetted therapists to find the right match for you.

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Zencare is on a mission to improve the therapist search process. There are numerous barriers to finding a great therapist: lack of quality assurance, outdated information, uncertainty of personality fit, and phone tag. Zencare removes the guesswork to ensure you have a personalized, smooth, and comforting experience. Clinicians are vetted by their team so you receive the highest quality care.

Insurance
In-network providers only
Price
Price set by therapist
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Is anyone in immediate danger?
Emergency Assistance
911 or go to the nearest emergency room
National Suicide Prevention Lifeline
800-723-8255
Crisis Text Line
Text HOME to 741741
If you are in distress
National Suicide Prevention Lifeline
+1 (800) 273-8255 
National Domestic Violence Hotline
+1 (800) 799-7233
Family Violence Helpline
+1 (800) 996-6228
National Hopeline Network
+1 (800) 784-2433
Self-Harm Hotline
+1 (800) 366-8288
Planned Parenthood Hotline
+1 (800) 230-7526
American Association of Poison Control Centers
+1 (800) 222-1222
Alcoholism & Drug Dependency Hope Line
+1 (800) 622-2255
National Crisis Line, Anorexia and Bulimia
+1 (800) 233-4357
GLBT Hotline
+1 (888) 843-4564
TREVOR Crisis Hotline
+1 (866) 488-7386
AIDS Crisis Line
+1 (800) 221-7044
The Childhelp National Child Abuse Hotline
+1 (800) 422-4453
The Trans Lifeline
+1 (877) 565-8860
Lifeline Crisis Chat
suicidepreventionlifeline.org/chat
Veterans Crisis Line
veteranscrisisline.net
Suicide Prevention Wiki
childhelphotline.org/
Childhelp
suicideprevention.wikia.org/wiki
The Trans Lifeline
translifeline.org/hotline

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