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A pioneer in telehealth, AbleTo has revolutionized the way people access quality mental healthcare. Delivering over 1 million patient sessions, AbleTo provides structured, high-quality and high-impact mental health care to people, when and where they need help most. The company's dynamic suite of solutions leverage data and analytics to align each person's unique needs with a highly personalized program that offers the right blend of human and digital support. A nationwide network of more than 1,800 trusted providers, skilled in clinically rigorous treatment, delivers this tailored care through a remote platform backed by over a decade of experience. AbleTo's outcomes-focused approach is proven to improve both behavioral and physical health and lower overall medical costs. For more information, visit AbleTo at www.ableto.com and follow AbleTo on LinkedIn and Twitter.

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AbleTo
8 Week Virtual Therapy Program
What you get

AbleTo’s programs are based on a type of therapy that focuses on how your thoughts, feelings, and actions are all connected. This is called Cognitive Behavioral Therapy (CBT). Over 8 weeks, AbleTo will help you understand those connections, change unhelpful patterns of thoughts and actions, and build skills you can use for life to feel better. AbleTo programs are proven to reduce depression, stress, and anxiety, and can help you manage things that matter to you, from day-to-day concerns to coping with health conditions like diabetes, heart disease, and more.

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About

A pioneer in telehealth, AbleTo has revolutionized the way people access quality mental healthcare. Delivering over 1 million patient sessions, AbleTo provides structured, high-quality and high-impact mental health care to people, when and where they need help most. The company's dynamic suite of solutions leverage data and analytics to align each person's unique needs with a highly personalized program that offers the right blend of human and digital support. A nationwide network of more than 1,800 trusted providers, skilled in clinically rigorous treatment, delivers this tailored care through a remote platform backed by over a decade of experience. AbleTo's outcomes-focused approach is proven to improve both behavioral and physical health and lower overall medical costs. For more information, visit AbleTo at www.ableto.com and follow AbleTo on LinkedIn and Twitter.

Insurance
In-network providers only
Price
$99 per month, $239 for 3 months
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National Suicide Prevention Lifeline
800-723-8255
Crisis Text Line
Text HOME to 741741
If you are in distress
National Suicide Prevention Lifeline
+1 (800) 273-8255 
National Domestic Violence Hotline
+1 (800) 799-7233
Family Violence Helpline
+1 (800) 996-6228
National Hopeline Network
+1 (800) 784-2433
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+1 (800) 366-8288
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+1 (800) 230-7526
American Association of Poison Control Centers
+1 (800) 222-1222
Alcoholism & Drug Dependency Hope Line
+1 (800) 622-2255
National Crisis Line, Anorexia and Bulimia
+1 (800) 233-4357
GLBT Hotline
+1 (888) 843-4564
TREVOR Crisis Hotline
+1 (866) 488-7386
AIDS Crisis Line
+1 (800) 221-7044
The Childhelp National Child Abuse Hotline
+1 (800) 422-4453
The Trans Lifeline
+1 (877) 565-8860
Lifeline Crisis Chat
suicidepreventionlifeline.org/chat
Veterans Crisis Line
veteranscrisisline.net
Suicide Prevention Wiki
childhelphotline.org/
Childhelp
suicideprevention.wikia.org/wiki
The Trans Lifeline
translifeline.org/hotline